Anxiety management for life: how to reduce & manage anxiety free download

Anxiety management for life: how to reduce & manage anxiety free download
Course aims to provide you with an insight into anxiety, its impact, symptoms and causes . Over 50 practical anxiety management tips and strategies to reduce and manage your anxiety . Develop and implement a personalised anxiety management plan . The course is designed to be practical and relevant to real life . It takes a holistic view of anxiety management with anxiety management strategies for all areas of your life. It is not a theoretical or academic course on anxiety. The course includes a wide range of practical tools and strategies (over 50 in total) to help you to reduce your anxiety and more effectively manage your anxiety going forward. It includes lots of ideas, tips and . strategies as to how to reduce .API quota exceeded. You can make 500 requests per day.

Who this course is for:

  • If you are currently finding it difficult to cope with high levels of anxiety in your life and at work, whether you are constantly feeling anxious, you are going through a particularly anxious period or your anxiety has been building up over time.
  • If you want to learn more about anxiety, how to manage anxiety positively in your life and practical anxiety management tips and strategies that you can easily build into your life.
File Name :Anxiety management for life: how to reduce & manage anxiety free download
Content Source:udemy
Genre / Category:Personal Development
File Size :4.67 gb
Publisher :Liz Makin
Updated and Published:03 Mar,2022
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File name: Anxiety-management-for-life-how-to-reduce-manage-anxiety.rar
File Size:4.67 gb
Course duration:8 hours
Instructor Name:Liz Makin
Language:English
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