Buddhism: Ancient Strategies for Modern Life free download

This course is an introduction to Buddhism: Ancient Strategies for Modern Life . All that is necessary is an inquisitive mind and willingness to learn a new perspective . This course will introduce to you what Buddhism is, how it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively . I became very interested in Buddhism while living in Vietnam for over five years from 2007 to 2012 . I have now spent thousands of hours studying Buddhism, meditating, and speaking with monks at Pagodas and Monasteries throughout Vietnam and South East Asia . I feel that I am in a unique position to communicate the essence of Buddhism and it’s teachings to a western audience as very few people can .

What you’ll discover in Buddhism: Ancient Methods for Modern Life

  1. Do breathing reflection
  2. Boost sensations of equanimity
  3. Increase sensations of peace
  4. Rise feelings of satisfaction
  5. Boost feelings of happiness
  6. Understand the core of the Buddha’s mentors
  7. Apply Buddha’s mentors to their life
  8. Usage meditation to look more deeply into yourself and the nature of truth

  • All that is needed is a curious mind and desire to find out a brand-new point of view

Description

This course is an introduction to Buddhism. I became really interested in Buddhism while staying in Vietnam for over five years from 2007 to 2012. While Buddhism is by definition a religious beliefs, in actual practice it looks like approach and psychology greater than religious beliefs if we go by Buddha’s real teachings.

This course will certainly present to you what Buddhism is, just how it can aid you create happiness, contentment, equanimity, peace, and love to ensure that you can take care of modern obstacles successfully, as well as normally enrich your experience as a human.
I have actually now invested countless hours examining Buddhism, meditating, and talking with monks at Pagodas and also Monasteries throughout Vietnam and South East Asia. Because I am an American, I feel that I am in a distinct placement to communicate the significance of Buddhism and it’s mentors to a western target market as extremely few individuals can.

Who this course is for:

  • Those who experience chronic anxiety
  • Those who constantly worry
  • Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook
  • Anyone who wants to improve their sense of well-being and contentment
  • Anyone who has ever wanted to learn about meditation and it’s benefits
  • Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture
File Name :Buddhism: Ancient Strategies for Modern Life free download
Content Source:udemy
Genre / Category:Personal Development
File Size :3.70 gb
Publisher :Greg Vanderford
Updated and Published:03 Mar,2022
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File name: Buddhism-Ancient-Strategies-for-Modern-Life.rar
File Size:3.70 gb
Course duration:7 hours
Instructor Name:Greg Vanderford
Language:English
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