Self-Compassion free download

Self-Compassion free download
Self-Compassion is a powerful tool for promoting your own well-being . Research has shown that self-compassion boosts happiness, reduces anxiety and depression, and actually improves our physical health . The course will teach you the importance of self compassion as a tool to promote our own well being . The presentation addresses the importance of self compassion, as a powerful way to promote your well being. The course is designed to teach you how to use self compassion for yourself and others in order to achieve your goals and achieve your own happiness and self-centeredness. The class will be taught by students at the University of Cambridge University in Cambridge, England .Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • Adults with an interest in self growth.
File Name :Self-Compassion free download
Content Source:udemy
Genre / Category:Personal Development
File Size :6.54 gb
Publisher :Dr. Liz Maloney
Updated and Published:05 May,2022
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File name: Self-Compassion.rar
File Size:6.54 gb
Course duration:10 hours
Instructor Name:Dr. Liz Maloney
Language:English
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