Sports Nutrition for Soccer Players free download

Sports Nutrition for Soccer Players free download
You will learn about the different energy systems that your body is using for different activity levels . You will also learn how to determine your own nutrition strategy, rehydration requirements and supplement needs . A rock-solid nutrition strategy is not only about eating the right foods, it’s also about when to eat them . You’ll learn what whole foods you should eat to meet your macro and micronutrient requirements. You’ll also learn all about effective fueling methods that help you achieve your goals and objectives in your training efforts. You will be able to learn how-to-manage your nutrition strategy and supplements to help you meet your goals .Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • The course is for amateur -and professional soccer players. Our goal is to help players get a better understanding of sports nutrition and use their acquired knowledge to augment the outcome of their performance on the soccer field and on the training ground..
File Name :Sports Nutrition for Soccer Players free download
Content Source:udemy
Genre / Category:Health & Fitness
File Size :2.06 gb
Publisher :Jurgen Swinckels
Updated and Published:06 Jun,2022
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File name: Sports-Nutrition-for-Soccer-Players.rar
File Size:2.06 gb
Course duration:3 hours
Instructor Name:Jurgen Swinckels
Language:English
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