Stress Management – Animated Course free download

Stress Management - Animated Course free download
Animated Course provides a clear framework for understanding multiple aspects of stress and coping strategies . All strategies are illustrated with memorable, real-life examples . The course is animated because animation is: Engaging and fun, motivating people to stay with the content . The framework I provide includes three aspects of . stress management: . Physiological response, . controlling the controllable from uncontrollable aspects of situations, and . applying suitable stress management strategies. Identifying the most frequent thinking errors that lead to stress and learn how to overcome them. Developing the . skills to develop in order to . prevent and/or cope with stress with stress.Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • Anyone who would like to get better in coping with stress.
File Name :Stress Management – Animated Course free download
Content Source:udemy
Genre / Category:Personal Development
File Size :2.16 gb
Publisher :Milana Malesev
Updated and Published:05 May,2022
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File name: Stress-Management-Animated-Course.rar
File Size:2.16 gb
Course duration:4 hours
Instructor Name:Milana Malesev, PhD
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