Animated Course provides a clear framework for understanding multiple aspects of stress and coping strategies . All strategies are illustrated with memorable, real-life examples . The course is animated because animation is: Engaging and fun, motivating people to stay with the content . The framework I provide includes three aspects of . stress management: . Physiological response, . controlling the controllable from uncontrollable aspects of situations, and . applying suitable stress management strategies. Identifying the most frequent thinking errors that lead to stress and learn how to overcome them. Developing the . skills to develop in order to . prevent and/or cope with stress with stress.Authentication failed. Unique API key is not valid for this user.
Who this course is for:
- Anyone who would like to get better in coping with stress.
|File Name :||Stress Management – Animated Course free download|
|Genre / Category:||Personal Development|
|File Size :||2.16 gb|
|Publisher :||Milana Malesev|
|Updated and Published:||05 May,2022|