Total Immersion Swimming: Swim Better, Easier, Faster! The Ultra-Efficient Freestyle Complete Self-Coaching Course will teach you to swim a dramatically more efficient freestyle . Katie Ledecky has won 20 medals (19 golds and one silver) in major competitions, and 13 World Records in freestyle, between her international debut at the 2012 London Olympics and the 2016 Olympics in Rio . You will learn how to be an Expert Learner—and apply the learning lessons from this course to anything else . Swim a mile or more at a strong, steady pace—and feel energized, not exhausted, afterward .
What you’ll find out in Total Immersion Swimming: Swim Much Better, Easier, Faster!
- Swim freestyle with the world’s most efficient strategy– as a matter of fact, the very same abilities that have actually thrust Katie Ledecky to 20 medals (19 golds and one silver) in significant competitors, and 13 World Records in freestyle, in between her worldwide debut at the 2012 London Olympics and the 2016 Olympics in Rio.
- Really feel more comfy and also positive in the water.
- Swim a mile or more at a solid, constant pace– and also really feel invigorated, not worn down, afterward.
- Understand just how to be a Professional Learner– and also apply the learning lessons from this program to anything!
The Ultra-Efficient Freestyle Complete Self-Coaching Course will teach you to swim a significantly extra effective freestyle– and also change you into your very own most efficient swim instructor and train.
You will learn … the proven benefits of:
Who this course is for:
- Improvement-minded swimmers: Improve continuously and learn for life.
- Novice to experienced Triathletes or multi-sporters: Swim comfortably, confidently and faster than ever—with more energy for the bike and run.
- Distance, open water, and fitness swimmers who have plateaued or felt uninspired: Boost your improvement and enjoy swimming more than ever.
- Runners seeking a low-impact fitness option. Learn and improve while recovering for your next run.
- Total Immersion enthusiasts: Receive guidance from TI Founder Terry Laughlin.
- This course is not designed for non-swimming beginners.
|File Name :||Total Immersion Swimming: Swim Better, Easier, Faster! free download|
|Genre / Category:||Health & Fitness|
|File Size :||3.10 gb|
|Publisher :||Expert Academy|
|Updated and Published:||06 Jun,2022|