Wellbeing, Stress Management, & Emotional Resilience PART 1 free download

Wellbeing, Stress Management, & Emotional Resilience PART 1 free download
Wellbeing, Stress Management & Emotional Resilience is PACT full of tips and techniques that top achievers use to remain full of energy, motivation and reduce stress . The comprehensive beginners guide to improving wellbeing, preventing or managing stress levels, and reducing mild anxiety . Part 1 of the two-part-part 2 of the PACT course is a proven and easy-to-apply techniques to reduce stress and reduce mild anxiety. Part 1 is the first part of the second part of a comprehensive beginners’ guide to reducing stress levels and managing anxiety. The second part is the second half of the course, which teaches you how to lower and better manage mild anxiety and lower stress levels.Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • This is right for you if experience stress, mild anxiety or have times when things get on top of you
  • Ideal age range is 15yrs up to any age
  • This is right for you if are ready to try new ways of thinking and behaving to improve your wellbeing
  • This is right for you if you are ready for the thinker to manage the thoughts rather than the thoughts manage the thinker
File Name :Wellbeing, Stress Management, & Emotional Resilience PART 1 free download
Content Source:udemy
Genre / Category:Personal Development
File Size :4.40 gb
Publisher :DAVID HYNER. psae fpsa flpi fism alam abnlp
Updated and Published:05 May,2022
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File name: Wellbeing-Stress-Management-Emotional-Resilience-PART-1.rar
File Size:4.40 gb
Course duration:8 hours
Instructor Name:DAVID HYNER. psae fpsa flpi fism alam abnlp
Language:English
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